Why is Fruit Muesli without added sugar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it contains several industrially processed components such as maltodextrin, citric acid (E330) used as an acidity regulator, barley malt extract, and refined grain flours that are produced through multiple processing steps, which move it beyond minimally processed categories.

How does the sugar content in this muesli affect a diabetic or hypertensive diet?

With 21.9 g of sugar per 100 g, the muesli supplies a high amount of rapidly available carbohydrates, which can cause rapid blood‑glucose spikes and is therefore unsuitable for strict diabetic meal plans, while its very low salt level (0.07 g) poses little risk for hypertension but the sugar impact remains the primary concern.

Is the gluten in this product a concern for people with celiac disease?

Yes, the product contains gluten‑bearing ingredients such as wheat flour, barley malt extract, and oats that may be contaminated with gluten, so it is not safe for anyone with celiac disease or a gluten intolerance.

Kölln • 1700 g

Früchte Müsli ohne Zuckerzusatz

Cereals And Potatoes

Product Insights

Fruit muesli without added sugar is a plant-based breakfast cereal that falls under the cereals and potatoes category, specifically the breakfast cereals sub-group. It carries a Nutri-Score of C and is classified as NOVA 4, reflecting its ultra-processed nature due to ingredients such as maltodextrin and barley malt extract, and it contains gluten from wheat and barley. The product offers a good amount of dietary fiber (7.8 g) and fruit-derived sweetness without added sugars, yet its sugar level (21.9 g per 100 g) is high and saturated fat (2.8 g) is moderate, which balances its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal364 kcal

Fat6 g

Saturated Fat2.8 g

Carbohydrates64.1 g

Sugars21.9 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli provides significantly more sugars (21.9 g vs 14.1 g) while delivering lower total fat (6 g vs 9 g), lower salt (0.07 g vs 1.77 g), and slightly less energy (364 kcal vs 389 kcal) per 100 g.

Ingredients

_Vollkorn-Haferflocken_ (51%), Sultaninen, Datteln, Rosinen, getrocknete Apfelstücke, getrocknete Feigen, getrocknete Bananenstücke, _Hafer-Vollkornmehl_ (2%), _Hafermehl_, getrocknete Bananenflocken, gefriergetrocknete Himbeeren, gefriergetrocknete Sauerkirschen, Zitronensaftkonzentrat, _Weizenmehl_, Maismehl, _Gerstenmalzextrakt_, Säuerungsmittel Citronensäure, Maltodextrin.

84%

35%

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