Why is Mini Pralinés classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is considered ultra‑processed because its ingredient list includes refined sugar, cocoa butter, milk powders, flavorings, emulsifiers (soy lecithin), a humectant (invertase), a glazing agent (gum arabic) and an acidity regulator (citric acid), all of which are industrially derived components typical of NOVA 4 foods.

How do the high sugar and saturated‑fat levels in Mini Pralinés affect people with diabetes or hypertension?

With 47 g of sugar and 14 g of saturated fat per 100 g, the product can cause rapid blood‑glucose spikes and raise LDL cholesterol, while the 0.17 g of salt, although below the average for sweets, still adds to sodium intake; thus it should be eaten only occasionally by individuals managing diabetes or high blood pressure.

Is Mini Pralinés suitable for vegan, keto, halal, or gluten‑free diets?

No; the confection contains dairy ingredients (whole‑milk powder, cream, butter), animal‑derived flavorings (Marc de Champagne, kirschwasser), soy‑derived emulsifier, and wheat flour, making it unsuitable for vegan, keto (high carbs), halal (contains alcohol), and gluten‑free diets.

Lindt • 100g

Mini Pralinés

Sugary Snacks

Product Insights

Mini Pralinés are a German‑made chocolate confection classified as sugary snacks and sweets. They carry a Nutri‑Score of E and belong to NOVA group 4, reflecting an ultra‑processed formulation with high levels of sugar (47 g), fat (30 g), saturated fat (14 g) and calories (526 kcal) per 100 g, while providing modest protein (7.3 g) and virtually no fiber. The product also contains common allergens such as milk, nuts, soy and gluten and includes additives like soy lecithin, invertase, gum arabic and citric acid, which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal526 kcal

Fat30 g

Saturated Fat14 g

Carbohydrates54 g

Sugars47 g

Comparative Analysis

Compared with typical sugary snacks, Mini Pralinés contain less sugar and salt but far more fat, saturated fat, and calories, while offering higher protein and virtually no fiber.

Ingredients

Zucker, Kakaobutter, Voll_milch_pulver, Kakaomasse, _Mandeln_, _Haselnüsse_, _Butter_reinfett, Mager_milch_pulver, Glukose-sirup, Traubenzucker, _Pistazien_, Zitronen-schalen, Orangenschalen, Invertzucker-sirup, _Milch_zucker, Glukose-Fruktose-Sirup, Marc de Champagne, Kirschwasser, Emulgator (_Soja_ - und Sonnenblumenlecithin), Alkohol, _Sahne_pulver, Voll_milch_, _Weizen_ - mehl, Kaffee, natürliche Aromen, Feuchthaltemittel (Invertase), _Gersten_malz-extrakt, Aromen, _Sahne_, Salz, fettarmes Kakaopulver, Zitronensaftkonzentrat, natürliches Orangenaroma, Überzugsmittel (Gummi arabicum), Säuerungsmittel (Citronensäure), Kokosnussfett, Karamellzuckersirup, Weintraube, Cocusnuss.

84%

35%

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