Mühlen Schinken • 100g
Mühlenschinken
Product Insights
Mühlenschinken is a sliced pork ham that belongs to the processed meat group in the French PNNS classification. It carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), reflecting the presence of nitrite preservative, glucose syrup, and other additives. Compared with typical hams, it is relatively low in fat, saturated fat, sugar and energy, but its salt level remains high, so it should be consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
With only 1 g of sugar, 3.7 g of fat, 1.5 g of saturated fat, 2 g of salt and 117 kcal per 100 g, Mühlenschinken falls well below the average ham levels of 1.56 g sugar, 18.58 g fat, 6.78 g saturated fat, 3.52 g salt and 255 kcal, making it a lower‑calorie, lower‑fat option despite its high salt classification.
Ingredients
Schweinefleisch, Kochsalz, Konservierungsstoff: Natriumnitrit, Glucosesirup, Stabilisator: Di - und Triphosphate, Antioxidationsmittel: Natriumascorbat, Gewürzextrakte. Kann Spuren von Senf und Sellerie enthalten.
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Frequently Asked Questions
Everything you need to know about Mühlenschinken.
