
Product Insights
Bulgarian yogurt 2% plain, produced in Bulgaria, is a fermented dairy product that belongs to the Milk and Yogurt group. Per 100 g it provides 48 kcal, 2 g fat (1.1 g saturated), 4.2 g carbohydrates (all sugars), 3.2 g protein and 0 g salt, earning a Nutri‑Score of B and a NOVA rating of 1, indicating minimal processing. While it is low in added sugars, fat and salt compared with typical dairy desserts, it contains cow’s milk, a common allergen, and is not suitable for vegan, keto or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert (7.46 g sugars, 5.97 g fat, 1.03 g salt per 100 g), this yogurt contains only 4.2 g sugars, 2 g fat and no salt, making it markedly lower in those nutrients.
Ingredients
Краве МЛЯКО (България), българска закваска
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Frequently Asked Questions
Everything you need to know about Българско кисело мляко 2% ЗНП.












