How does the sugar and salt content of Muesli-croquant multi-fruits affect a diabetic or hypertensive diet?

The product’s sugar level of 13.1 g per 100 g is moderate and can raise blood glucose, so diabetics should monitor portions, while the extremely low salt content (0.02 g) is safe for hypertension and does not contribute to excess sodium intake.

Are the almonds in this muesli a risk for people with nut allergies?

Yes, almonds are listed among the ingredients, so anyone with a tree‑nut allergy should avoid this muesli to prevent an allergic reaction.

Is Muesli-croquant multi-fruits suitable for vegan, gluten‑free, or keto diets?

The cereal is fully vegan, containing no animal‑derived ingredients, but it is not certified gluten‑free and its high carbohydrate content (54 g per 100 g) makes it unsuitable for a keto diet.

Monsieur Muesli • 350 g

Muesli-croquant multi-fruits

Cereals And Potatoes

Product Insights

Muesli-croquant multi-fruits is an organic, artisanal breakfast cereal belonging to the cereals and potatoes food group. It earns a Nutri‑Score of A and is classified in NOVA group 1, indicating minimal processing, while offering high protein (18.1 g) and fiber (8.5 g) per 100 g but also relatively high total fat (9.5 g) and sugars (13.1 g). The product contains traces of milk, sesame, soy, nuts and peanuts, and is marketed as vegan and organic.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal372 kcal

Fat9.5 g

Saturated Fat1.3 g

Carbohydrates54.3 g

Sugars13.1 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains less sugar (13.1 g vs 14.1 g), far less salt (0.02 g vs 1.77 g) and saturated fat (1.3 g vs 2.5 g), while providing considerably more protein (18.1 g vs 10.2 g) and slightly higher total fat (9.5 g vs 9.0 g).

Ingredients

Flocons d'avoine*, graines de lin*, sirop de betteraves*, graines de courge*, pâte de pruneaux*(3%), pommes* (3%), mûres blanches* (3%), amandes*, huile de colza*. Allergènes : ingrédients en gras Peut contenir des traces de lait, sésame, soja, produits à coques & arachides *PRODUITS ISSUS DE L'AGRICULTURE BIOLOGIQUE.

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