How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The product contains 5.5 g of sugar per 100 g, which can raise blood glucose and should be counted in carbohydrate totals, while its salt level is only 0.02 g, making it essentially negligible for blood pressure concerns; however, individuals with diabetes should monitor portion size to keep sugar intake within their limits.

Is the peanut ingredient in this product a concern for people with peanut allergy?

Yes – the only ingredient is 100% peanuts, so the product is not safe for anyone allergic to peanuts and should be avoided by those individuals.

Based on its ingredients, is this product suitable for vegan, keto, halal, or gluten-free diets?

The product is vegan and gluten-free, and its high fat and low carbohydrate profile fits a keto diet, but it does not carry a halal certification, so it may not meet halal requirements.

Go Nuts • 500G

Beurre de cacahuètes

Cereals And Potatoes

Product Insights

This crunchy peanut butter is classified under the Legumes and Cereals and potatoes groups in the French PNNS food classification. It carries a Nutri-Score of A and a NOVA rating of 1, indicating excellent nutritional quality and minimal processing, with high protein (28.3 g) and fiber (8.1 g) per 100 g and very low salt (0.02 g). However, the product is high in total fat and saturated fat and its sugar content (5.5 g) exceeds the average for similar spreads, which may be a concern for low-fat or low-sugar diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal608 kcal

Fat49.5 g

Saturated Fat9.5 g

Carbohydrates10.6 g

Sugars5.5 g

Comparative Analysis

Compared with the average spread in its category, this crunchy peanut butter delivers far more protein (28.3 g vs 13.8 g) and fiber (8.1 g vs 6.8 g), while containing almost no salt (0.02 g vs 2.3 g) and a slightly higher sugar level (5.5 g vs 4.1 g).

Ingredients

Cacahuètes 100 % *Produits issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Beurre de cacahuètes.

Go Nuts

270 g