GONUTS, Go Nuts • 250g
Purée de 3 fruits secs
Product Insights
Purée de 3 fruits secs is a plant‑based spread that falls into the nuts and seeds (nut butter) group of the French dietary guidelines. It carries a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing, while offering high protein (19 g) and fiber (7.2 g) per 100 g with very low sugar and salt. However, its fat content is high at 55 g per 100 g, including 9.4 g of saturated fat, resulting in a calorie density of 652 kcal per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, this nut puree contains markedly more fat (55 g vs 15 g) and protein (19 g vs 6 g) but far less sugar (3.8 g vs 10.9 g) and salt (0.02 g vs 1.04 g).
Ingredients
Amandes* (33,3%)- noix de cajou" (33,3%) noix d'Amazonie* (33,3%) *Produits issus de l'agriculture biologique. Traces possibles d'arachides.
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Frequently Asked Questions
Everything you need to know about Purée de 3 fruits secs.
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