
Product Insights
Gourde de fruit is an organic apple compote drink produced in France, marketed as a fruit‑based beverage with no added sugar. It belongs to the Fruits and vegetables dietary family, carries a Nutri‑Score of B and is classified as a NOVA 3 processed product, featuring low fat (0.5 g), low salt (0 g) and moderate sugar (6 g) per 100 g, with a modest protein content of 1 g. While the lack of added sugar and low fat are positive attributes, its sugar level and energy (102 kcal) are higher than many similar fruit compotes, suggesting it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Gourde de fruit contains markedly less sugar, fat and salt than the average fruit‑based compote (6 g vs 16.78 g sugar, 0.5 g vs 0.71 g fat, 0 g vs 0.21 g salt per 100 g).
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Frequently Asked Questions
Everything you need to know about Gourde de fruit.











