
Product Insights
Lait de coco is a plant‑based milk substitute classified in the Beverages and Plant‑based milk alternatives groups. It carries a Nutri‑Score of E and is placed in NOVA group 3, indicating a processed beverage rather than a minimally processed food. With 17 g of fat (including 16 g saturated) and 171 kcal per 100 ml, it offers high energy and richness but also high saturated fat, while sugar and salt are low.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based milk, this coconut milk contains far more fat (17 g vs ~7 g) and saturated fat (16 g vs ~3.4 g), but much less sugar (2.3 g vs 10.75 g) and salt (0.05 g vs 0.37 g).
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Frequently Asked Questions
Everything you need to know about Lait de coco.












