Boisson d’avoine

Boisson d’avoine is an organic, gluten‑free oat‑based drink classified in the plant‑based milk substitutes group. It carries a Nutri‑Score of D and is considered a moderately processed product (NOVA 3), with low fat (1.4 g), low saturated fat (0.3 g), low salt (0.08 g) and modest sugar (4.1 g) per 100 g, but its protein content is low (0.8 g) and the overall nutrient profile is less favorable than many alternatives. The beverage is suitable for vegan and gluten‑free diets, yet the relatively low protein and moderate sugar levels mean it should be consumed as part of a balanced diet rather than as a primary nutrition source.