Why does Chocolat noir 72 receive a Nutri-Score of E and which nutrients are responsible for this rating?

The bar’s Nutri-Score of E is driven primarily by its high amounts of saturated fat (26 g) and sugars (28 g) per 100 g, which generate the maximum negative points, outweighing the positive points from its fiber and protein.

How might the sugar and saturated-fat content of this dark chocolate affect a diabetic or heart-healthy diet?

The 28 g of sugar can cause rapid blood-glucose spikes, making it unsuitable for tight diabetic control, while 26 g of saturated fat may raise LDL cholesterol, which is unfavorable for heart-healthy eating, although the low salt (0.14 g) is a modest benefit.

Is Chocolat noir 72 suitable for vegan, keto, or gluten-free diets?

The ingredient list is plant-based, so it could be considered vegan, but the sugar may be processed with non-vegan agents and the product may contain trace milk, nuts, soy and gluten, so it is not reliably vegan, keto-friendly (carbohydrates 32 g) or gluten-free.

Élibio • 100 g

Chocolat noir 72

Sugary Snacks

Product Insights

Chocolat noir 72 is a 100 g dark chocolate bar containing 72 % cocoa, marketed as a sugary snack and chocolate product and certified organic and Fairtrade. Per 100 g it provides 544 kcal, 41 g total fat (26 g saturated), 28 g sugars, 14 g fiber, 7.9 g protein and only 0.14 g salt, resulting in a Nutri-Score of E and a NOVA classification of 3. While the high fiber and protein lend some nutritional merit, the elevated saturated fat and sugar content make it a less optimal choice for low‑calorie or heart‑healthy diets, despite its ethical sourcing.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal544 kcal

Fat41 g

Saturated Fat26 g

Carbohydrates32 g

Sugars28 g

Comparative Analysis

Compared with average sweet snacks, this bar contains lower sugar (28 g vs 40.2 g) and salt (0.14 g vs 0.42 g) but considerably more total and saturated fat (41 g and 26 g vs 33.1 g and 19 g), while offering roughly double the fiber and a modest protein boost.

Ingredients

Chocolat Noir 72% cacao* (masse de cacao*, sucre de canne non rafiné*; beurre de cacao*; poudre de cacao dégraissée*). *ingrédients issus de l'agriculture biologique; Cacao et sucre de canne: issus du commerce équitable Fairtrade, cultivés par des producteurs certifiés et commercialisés selon les standards Fairtrade, 100% du poic total. Peut contenir des traces de gluten, oeuf, soja, lait, fruits à coque.

84%

35%

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