L'atelier V* • 150 g
Taharama
Product Insights
Taharama is a vegan, organic bean spread that falls under the salty and fatty product category. It carries a Nutri‑Score of C, belongs to NOVA group 3, and offers a mix of high fat (23 g per 100 g) and moderate protein (4.5 g per 100 g) while keeping sugar (0.4 g) and salt (0.89 g) relatively low. The spread is rich in vegetables and legumes (about 70 % of the ingredients) but lacks reported fiber data, which limits a full assessment of its dietary balance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, Taharama contains noticeably more fat and carbohydrates but considerably less sugar and salt, while offering slightly higher protein.
Ingredients
Haricot blanc* (Origine France) 62 %, huile de colza*, jus de citrons* de Sicile, algue dulse* (Origine Bretagne) (dulse*, sel de mer) 7,6 %, sel de Guérande, poivre*, poudre de betterave* * Ingrédient issu de l'agriculture biologique - Certification BIO par ECOCERT FR-BIO-01
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Frequently Asked Questions
Everything you need to know about Taharama.
