Why is Kombucha mangue classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The beverage is deemed ultra‑processed because it undergoes industrial fermentation, includes added cane sugar, a carbonation agent (E290 – carbon dioxide), and trace amounts of alcohol from fermentation, all of which are characteristic of NOVA 4 products.

How does the sugar content of Kombucha mangue affect a diabetic or hypertensive diet?

With 2.5 g of sugars per 100 ml, the drink contains less sugar than typical sweetened beverages, making it a lower‑glycemic option for diabetics, but the presence of added sugars still requires moderation; it contains no salt, so it does not add to hypertension concerns.

Is Kombucha mangue suitable for vegan, keto, halal or gluten‑free diets?

The product is not keto‑friendly because of its added sugars, its vegan status is uncertain due to the kombucha culture, it contains trace alcohol which may conflict with strict halal guidelines, and it is likely gluten‑free as no wheat‑derived ingredients are listed.

Karma • 500 ml

Kombucha mangue

Beverages

Product Insights

Kombucha mangue is an organic, fair‑trade fermented tea beverage that belongs to the sweetened‑beverages group. It carries a Nutri‑Score of C (score 3) and is classified as a NOVA 4 ultra‑processed product, containing 2.5 g of sugars, 0 g of fat, 0 g of saturated fat and 0 g of salt per 100 ml, with a modest 11 kcal energy value. The drink also includes added cane sugar, a carbonation additive (E290), trace alcohol (<12 % vol) and a kombucha culture, which limits its suitability for keto, strict vegan or halal diets despite its organic certification.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal11 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates2.5 g

Sugars2.5 g

Comparative Analysis

Compared with the average sweetened beverage, this kombucha has far lower sugar (2.5 g vs 15.7 g), fat (0 g vs 0.73 g) and salt (0 g vs 0.35 g) per 100 g, while delivering only 11 kcal.

Ingredients

Karma Kombucha* (eau filtrée, sucre de canne blond*, the vert*, culture de kombucha*), 5% purée de mangue*, ferments selectionnés, gaz carbonique issu de fermentation. Contient des traces d'alcool (<12%vol) *100% des ngredients d'origine agricole sont biologiques. Souligné Commerce Equitable contrôle selon le référenciel Fair for Life et biodynamique the Demeter. 95% du total des ingrédients agricoles sont issus du commerce équitable et de l'agriculture biodynamique. GEPASTEURISEERD Lek N-SPRANKELENDE GEFERMENTEERDE THEE MET MANGO, NIET Non GEENTEN: Karma Kombucha* (gefilterd water, blonde rietsuiker, groene kombucha cultuur, 5% mangopuree*, geselecteerde ferment, koolzuur dear for Life norm en Demeter gecertificeerd biodynamisch. 95% van de ementatie. Bevat sporen van alcohol (<1.2% vol.). *100% van de agrarische genten zijn biologisch. Onderstreept: Fair Trade gecontroleerd volgens agrarische ingredienten zijn fair trade en biodynamisch

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