Why is Karma kombucha Fruit rouges classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is labeled NOVA 4 because it undergoes fermentation, carbonation and includes industrial ingredients such as carbon dioxide (E290) for fizz, natural raspberry and strawberry flavorings, and stevia leaf extracts; these processing steps and additives place it in the ultra‑processed category.

How does the low sugar and modest alcohol content of this kombucha affect people with diabetes or hypertension?

With zero added sugars, the kombucha has a minimal impact on blood glucose, making it a safer choice for diabetes, but the 1.2 % alcohol may still influence blood pressure and should be consumed cautiously by individuals with hypertension.

Is this kombucha suitable for strict vegan or gluten‑free diets?

All listed ingredients are plant‑based, so the product is gluten‑free; however, because some components (e.g., the kombucha culture and natural flavorings) are marked as "vegan status unknown," it may not meet the strictest vegan certifications.

Karma, Biogroupe • 750 ml

Karma kombucha Fruit rouges

Alcoholic Beverages

Product Insights

Karma kombucha Fruit rouges is an organic, fair‑trade kombucha beverage presented in a 750 ml clear glass bottle. It carries a Nutri‑Score of B and is classified in NOVA group 4, offering virtually no sugar, fat or salt while containing about 1.2 % alcohol by volume and 0.6 kcal per 100 ml. The product is certified organic, biodynamic and fair‑trade, but it is considered ultra‑processed and includes the additive carbon dioxide (E290) and natural flavorings, with the vegan status of some components remaining uncertain.

Nutritional Values

Values per 100 ml

Energy Kcal1 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average beverage, this kombucha contains essentially no sugar, fat, or salt and provides only 0.6 kcal per 100 ml, making its macronutrient content dramatically lower than typical drinks.

Ingredients

Karma Kombucha* (acqua filtrata, zucchero di canna biondo* (consumato durante la fermentazione), tè verde*, tè nero*, coltura di kombucha*), frutti rossi* 2% (purea di ribes nero*, purea d lampone*, purea di fragola*), infuso di ibisco (acqua, fiori di ibisco*), infuso di foglie di stevia* (acqua, foglie d stevia", aroma naturale biologico di lampone e fragola*, fermento selezionato, anidride carbonica

84%

35%

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