How does the sugar content in Kombucha Grenade Boost affect a diabetic or hypertensive diet?

The drink provides 2.5 g of sugar per 100 ml, which adds carbohydrate calories that can raise blood glucose levels, so diabetics should count it toward their daily sugar allowance, while the zero-salt formulation poses no direct risk for hypertension.

Is the alcohol in Kombucha Grenade Boost a concern for individuals who avoid alcohol for health or religious reasons?

Yes; the beverage contains about 1.2 % alcohol by volume, which may exceed the limits for alcohol-free labeling and could be unsuitable for those who strictly abstain.

Based on its ingredients, is Kombucha Grenade Boost suitable for vegan, keto, halal, or gluten-free diets?

All listed ingredients are plant-based and contain no gluten, making the drink vegan and gluten-free; however, the added cane sugar adds carbohydrates that are relatively high for a strict keto diet, and halal suitability depends on the source of the ferment, which is typically derived from plant microbes.

Biogroupe, Karma • 1 L

Kombucha Grenade Boost

Beverages

Product Insights

Kombucha Grenade Boost is an organically certified, fair-trade kombucha beverage that blends filtered water, blond cane sugar, green tea, hibiscus infusion, pomegranate juice, raspberry puree, ginger juice and live ferment, and is sold in a 1 L glass bottle with an aluminium cap. It falls under the Beverages group and the Teas and herbal teas and coffees subgroup, carries a Nutri-Score of C (score 3), is classified as NOVA 1, and provides 2.5 g of sugar, 0 g of fat and 0 g of salt per 100 ml, with a modest 1.2 % alcohol content. The product's strengths are its organic and fair-trade credentials, low fat and salt, and natural carbonation, while its drawbacks include added sugar, a small alcohol presence and limited protein or fiber, making it a modestly nutritious but still processed beverage.

Nutritional Values

Values per 100 ml

Energy Kcal11 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates2.5 g

Sugars2.5 g

Comparative Analysis

Compared with the average beverage, Kombucha Grenade Boost contains less than half the sugar (2.5 g vs 5.24 g per 100 ml), virtually no fat (0 g vs 0.81 g) and no added salt (0 g vs 0.21 g).

Ingredients

Karma Kombucha* (eau filtrée, sucre de canne blond*, thé vert*, culture de kombucha*), infusion d'hibiscus*, 14% jus de grenade*, purée de framboise*, jus de gingembre*, ferments selectionnés, gaz carbonique issu de la fermentation.

84%

35%

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Frequently Asked Questions

Everything you need to know about Kombucha Grenade Boost.

Karma Kombucha

500 ml