Why is Galette de sarrasine classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The crispbread is made by extrusion and baking, steps that place it in the NOVA 4 ultra‑processed category, but the ingredient list shows no added preservatives, colorants or flavor enhancers; it consists only of buckwheat flour, cane sugar and salt, all of which are declared as organic.

How does the sugar and salt content of Galette de sarrasine affect a diabetic or hypertensive diet?

With only 0.3 g of sugar and 0.24 g of salt per 100 g, the crispbread is low in both nutrients, making it a generally safe choice for people managing blood glucose or blood pressure, although portion size should still be considered to keep total intake within dietary limits.

Is this crispbread suitable for strict diets such as vegan, gluten‑free, and low‑carb?

Yes, the product is certified vegan and gluten‑free, contains no animal‑derived ingredients, and its carbohydrate load (14 g per 100 g) is modest, fitting well into vegan, gluten‑free and moderate low‑carb eating plans.

Aglina • 160 g

Galette de sarrasine

Plant Based Foods And Beverages

Product Insights

Galette de sarrasine is an organic, vegan crispbread made from 96.8 % buckwheat flour, 2 % cane sugar and a pinch of salt, sold in a cardboard sleeve wrapped in a thin plastic film and available in French supermarkets such as Casino, Auchan and Carrefour. It carries a Nutri‑Score of B and is classified as a NOVA 4 ultra‑processed snack, offering very low fat (0.5 g), saturated fat (0.1 g), sugars (0.3 g) and salt (0.24 g) per 100 g, while providing 2.2 g of protein and 1.7 g of fiber. The product achieves an A‑plus Eco‑Score thanks to its organic ingredients and biodegradable cardboard packaging, though it still relies on plastic film and the manufacturing process adds to its environmental footprint.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates14 g

Sugars0.3 g

Comparative Analysis

Energetically and nutritionally, Galette de sarrasine contains only 0.3 g of sugar, 0.5 g of fat and 0.24 g of salt per 100 g, which are dramatically lower than the category averages of 2.26 g sugar, 2.39 g fat and 0.98 g salt for extruded crispbreads.

Ingredients

Farine de sarrasin* 96,8 % Sucre de canne* 2 % Sel 1,2 % *d'origine agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Galette de sarrasine.

Classic

200 g