mon fournil • 400 g
Farine d’avoine
Product Insights
Farine d'avoine is an oat flour made from 100 % oat grains, classified in the cereals and potatoes group. It carries a Nutri‑Score of A and belongs to NOVA 1, reflecting its minimal processing, with low sugar (0.8 g), no salt, low saturated fat and high fiber (10.6 g) and protein (13.2 g) per 100 g. However, it is relatively high in carbohydrates (59.5 g) and calories (≈370 kcal per 100 g), which may be a consideration for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal flour, this oat flour contains far less sugar (0.8 g vs 9 g), more fiber (10.6 g vs 5.05 g) and more protein (13.2 g vs 9.76 g), while its fat and salt are lower and its calorie content is slightly higher.
Ingredients
avoine
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Frequently Asked Questions
Everything you need to know about Farine d’avoine.
