Which specific nutrients cause the Nutri‑Score D for Confiture framboise extra?

The low score is primarily driven by its very high sugar content (55 g per 100 g), very low protein (0.5 g) and lack of fiber, while fat and salt are low and do not contribute to the negative points.

How does the sugar content in this jam affect a diabetic or hypertensive diet?

The 55 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the very low salt (0.03 g) is not a concern for hypertension but the overall calorie load should still be considered.

Is the raspberry in this jam a concern for people with fruit allergies?

Raspberry can trigger allergic reactions in individuals sensitive to berries; those with known raspberry or other berry allergies should avoid the jam, although most consumers tolerate it without issues.

Biocoop • 310 g

Confiture framboise extra

Sugary Snacks

Product Insights

Confiture framboise extra is an organic, fair‑trade raspberry jam produced in France and categorized as a plant‑based sweet spread (PNNS groups: Sugary snacks, Sweets). It carries a Nutri‑Score of D and belongs to NOVA group 1, reflecting minimal processing, but its high sugar level of 55 g per 100 g and modest protein content of 0.5 g drive the lower nutritional rating. The jam is low in fat and salt, contains certified organic raspberries (52 % of the recipe) and unrefined cane sugar, yet its calorie density of about 242 kcal per 100 g remains significant for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal242 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates63 g

Sugars55 g

Comparative Analysis

Compared with the average jam in its category, this raspberry jam contains slightly more sugar (55 g vs 53.44 g per 100 g) while delivering far lower fat (0.5 g vs 10.5 g) and salt (0.03 g vs 0.36 g).

Ingredients

Framboise* 52,4% (France), sucre de canne* mi-blanc non raffiné 47,4%, jus de citron* concentré. *Ingrédients issus de l'agriculture biologique. Issu du commerce équitable 99,8%, dont 52,4% labellisé Bio Equitable en France. Préparée avec 60g de fruits pour 100g de produit finis.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture framboise extra.

Biocoop

810 g