Which nutrients are responsible for the D Nutri‑Score of this raspberry jam?

The Nutri‑Score is driven primarily by the very high sugar content (55 g per 100 g), which adds the maximum 15 negative points, while the product provides almost no fiber, protein or fat for positive points, resulting in a low overall grade.

How does the high sugar content of this raspberry jam affect diabetic or hypertensive diets?

At 55 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes; the low salt (0.03 g) is not a concern for hypertension, but the overall sugar load still poses a health risk.

Is this raspberry jam suitable for vegan, gluten‑free, or other special diets?

All ingredients are plant‑based and certified organic, so the jam is vegan and naturally gluten‑free; however, its high sugar level means it is not appropriate for low‑carb or keto diets.

Biocoop • 810 g

Confiture framboise extra

Sugary Snacks

Product Insights

Raspberry jam extra is an organic, fair‑trade spread made from 52.4 % raspberries, 47.4 % unrefined cane sugar and a touch of concentrated lemon juice. It belongs to the Sugary snacks group, carries a Nutri‑Score of D and a NOVA rating of 1, reflecting its minimal processing but very high sugar level (55 g per 100 g). While it is low in fat and salt and has an Eco‑Score of B, the high sugar content reduces its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal242 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates63 g

Sugars55 g

Comparative Analysis

Compared with average jam values, its sugar (55 g/100 g) is slightly above the category average of 53.44 g, whereas its fat (0.5 g) and salt (0.03 g) are markedly lower than the typical 10.52 g of fat and 0.36 g of salt.

Ingredients

Framboise* 52,4% (Europe), sucre de canne mi-blanc non raffiné* 47,4%, jus de citron concentré*. *Ingrédients issus de l'agriculture biologique. Ingrédient issu du commerce équitable. Préparée avec 60g de fruits pour 100g de produit finis.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture framboise extra.

Biocoop

310 g