Is this fruit puree suitable for a vegan diet?

All listed ingredients – apples, pears, bananas, lemon juice and vitamin C – are plant‑based, so the puree can be consumed by vegans, although the label marks vegan status as unknown because of possible processing steps.

How does the sugar level in this puree influence blood glucose management for people with diabetes?

At 11 g of sugar per 100 g, the puree contains less sugar than many sweetened fruit spreads, but it still contributes a measurable carbohydrate load and should be counted within the daily carbohydrate allowance for diabetes management.

What role does the added vitamin C (E300) play in this product, and is it safe for consumers with allergies?

Vitamin C (E300) acts as an antioxidant to preserve colour and freshness; it is a synthetic form of ascorbic acid that is generally recognized as safe and is not a common allergen.

Biocoop • 12 x 90 g

Purée sans sucres ajoutés

Fruits And Vegetables

Product Insights

The product is an organic fruit puree made mainly from apples, pears and bananas, marketed as “Puree without added sugars”. It belongs to the fruits and vegetables group, carries a Nutri‑Score of A and is classified in the most unprocessed NOVA 1 category, with very low fat (0.6 g), low salt (0.01 g) and 1.4 g fiber per 100 g. However, it still contains 11 g of sugars per 100 g and includes vitamin C (E300) as an additive, and the packaging uses a plastic cap that is only partially recyclable.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal63 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Compared with the average fruit‑based compote, this puree provides less sugar (11 g vs 16.8 g), lower fat (0.6 g vs 0.71 g) and markedly less salt (0.01 g vs 0.21 g) per 100 g, though it also delivers less fiber and protein than the category averages.

Ingredients

Purée de Pomme Bio : purée de Pommes* 100%, Antioxydant : Acide Ascorbique. Purée de Pomme Poire Bio : Purée de pomme* 60%, Purée de poire* 40%, Antioxydant : Acide Ascorbique. Purée de Pomme Banane Bio : Purée de pomme* 74,9%, Purée de bananes* 25%, Jus Concentré de Citron*, Antioxydant : Acide Ascorbique

84%

35%

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