How does the natural sugar content of this apple puree affect a diabetic or low-sugar diet?

The puree provides 11 g of naturally occurring sugars per 100 g, which is lower than many fruit desserts but still adds carbohydrate load; diabetics should count it within their daily carbohydrate allowance and may need to limit portion size.

Is the ascorbic acid antioxidant used in this puree a concern for anyone with sensitivities or allergies?

Ascorbic acid (vitamin C) is generally well tolerated and not a common allergen; only individuals with rare hypersensitivity to vitamin C should be cautious.

Can this organic apple puree be incorporated into vegan, keto, or gluten-free eating plans?

The product contains only apple puree and a small amount of vitamin C, making it suitable for vegan and gluten-free diets, but its carbohydrate content (11 g sugar per 100 g) is too high for strict keto regimens.

ÉLIBIO • 640g

Purée de pommes sans sucres ajoutés

Fruits And Vegetables

Product Insights

This product is an organic apple puree with no added sugars, classified in the fruits and vegetables group. It holds a Nutri-Score of A and belongs to NOVA group 1, indicating minimal processing, and it provides low fat (0.2 g per 100 g) and no sodium. However, it still contains 11 g of sugars per 100 g, which is a moderate level, and it supplies only 0.2 g of protein and 1.4 g of fiber.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal49 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates11 g

Sugars11 g

Comparative Analysis

Compared with the average fruit-based dessert, this apple puree contains about half the sugar (11 g vs 16.8 g), roughly a third of the fat (0.2 g vs 0.71 g) and delivers significantly fewer calories (49 kcal vs 94 kcal) per 100 g.

Ingredients

Purée de pommes 99.99%, antioxydant : acide ascorbique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Purée de pommes sans sucres ajoutés.

Naturalia

705 g