
Product Insights
Taralli are a traditional Italian crunchy snack classified in the Salty snacks group. They carry a Nutri-Score of E and belong to NOVA group 3, reflecting a processed product with relatively high salt (2.7 g per 100 g) and modest fiber (3 g per 100 g). While they provide a decent protein level (10 g per 100 g) and low sugars, the overall nutrient profile is less favorable compared with average snacks, especially due to the elevated sodium and limited fruit-vegetable content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack, Taralli contain less sugar (1.6 g vs 3.84 g), less total fat (17 g vs 23.61 g) and saturated fat (2.8 g vs 5.11 g), lower salt (2.7 g vs 52.44 g), lower energy (455 kcal vs 471.45 kcal), but more carbohydrates (64 g vs 56.9 g) and higher protein (10 g vs 7.98 g).
Ingredients
Farine de blé 77% (fabriquée en Italie à partir de blé origine UE et non UE), huile d'olive 13% (origine UE), huile d'olive vierge extra 4% (origine UE), sel, vin blanc, antioxydart: extraits de romarin. Traces de soja, graines de sésame et moutarde.
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Frequently Asked Questions
Everything you need to know about Taralli.









