Why is Fair-trade milk chocolate classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar is deemed ultra‑processed because it is made from refined ingredients such as cocoa paste, cane sugar, cocoa butter, whole‑milk powder and vanilla extract, and it undergoes industrial processes like conching and tempering; however, the ingredient list shows zero listed additives, indicating that no E‑numbers or other additive codes are present.

How does the sugar and salt content in Fair-trade milk chocolate affect a diabetic or hypertensive diet?

With 33 g of sugar per 100 g, the bar delivers a rapid glucose spike that can be problematic for people managing diabetes, while its very low salt (0.15 g/100 g) has minimal impact on blood pressure, making the high sugar the primary nutritional concern for these conditions.

Is the whole‑milk powder in Fair-trade milk chocolate a concern for individuals with dairy allergies?

Yes; the product contains whole‑milk powder sourced from France, which is listed as a milk allergen, so it should be avoided by anyone with dairy allergy or lactose intolerance.

Ethiquable • 100 g

Chocolat lait commerce équitable

Sugary Snacks

Product Insights

Fair-trade milk chocolate is an organic, fair‑trade milk chocolate bar (100 g) that falls under the Sugary snacks and Chocolate products groups. It carries a Nutri-Score of E and is classified in the NOVA 3 processing category, reflecting its high levels of sugar (33 g/100 g), saturated fat (27 g/100 g) and overall energy, while containing no listed additives. The product’s strengths are its organic cocoa sourced from Ecuador and fair‑trade certification, but its high sugar and saturated‑fat content, milk allergen and possible traces of nuts, gluten and sesame make it a less healthy choice for frequent consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal592 kcal

Fat44 g

Saturated Fat27 g

Carbohydrates36 g

Sugars33 g

Comparative Analysis

Compared with typical sugary snacks, this bar contains slightly less sugar (33 g vs 40 g per 100 g) but considerably more saturated fat (27 g vs 19 g) and a similarly low salt level.

Ingredients

Pâte de cacao°* d'Equateur 35%, sucre de canne°* 26%, beurre de cacao°*, lait entier en poudre°* de France 21%, extrait de vanille°*. Cacao : 53% minimum dans le chocolat. °issus de l'agriculture biologique *issus du commerce équitable (100% avec 20,5% labellisé Bio Equitable en France) Peut contenir des traces de fruits à coque, gluten et sésame.

84%

35%

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