Why does Groseille Bio have a Nutri‑Score of D, and which nutrients are responsible for this rating?

The score is driven mainly by its very high sugar level (62 g per 100 g) and low protein and fiber contributions; these factors generate many negative points that outweigh the few positive points from fiber and fruit content, resulting in a D rating.

How does the high sugar content in this jam affect people with diabetes or hypertension?

The large amount of sugar can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans, while the very low salt means it does not add to hypertension risk, but the overall sugar load remains a concern for cardiovascular health.

Is this jam suitable for vegan, gluten‑free, or keto diets?

Yes, the product is vegan and contains no gluten‑containing ingredients, but it is not keto‑friendly because its carbohydrate content (62 g per 100 g) and sugar level are far too high for a low‑carb regimen.

paysans d’ici, Ethiquable • 320 g

groseille Bio

Sugary Snacks

Product Insights

Groseille Bio is an organic redcurrant jam produced in France, packaged in a 320 g glass jar and certified vegan and fair‑trade. It falls under the sugary snacks category, carries a Nutri‑Score of D and is classified as NOVA 3, meaning it is moderately processed. The jam provides very high sugar (62 g per 100 g), very low fat, salt and calories, and a respectable amount of fiber (3.45 g) with about 75 % fruit content, but the sugar concentration limits its overall health appeal.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal253 kcal

Fat0.3 g

Saturated Fat0 g

Carbohydrates62 g

Sugars62 g

Comparative Analysis

Compared with typical jams, this redcurrant jam contains more sugar but far less fat, saturated fat, salt and calories, while offering more fiber.

Ingredients

groseille, sucre de canne non raffiné.

84%

35%

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Frequently Asked Questions

Everything you need to know about groseille Bio.

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paysans d’ici, Ethiquable • 320 g

groseille Bio

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal253 kcal

Fat0.3 g

Saturated Fat0 g

Carbohydrates62 g

Sugars62 g

Comparative Analysis

Compared with typical jams, this redcurrant jam contains more sugar but far less fat, saturated fat, salt and calories, while offering more fiber.

Ingredients

groseille, sucre de canne non raffiné.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.