Why is Chocolat au lait riz soufflé classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines refined sugar, milk powder, cocoa butter, cocoa paste, puffed rice and emulsifiers, which are characteristic of ultra‑processed foods; the only listed additive is lecithin (E322), used as an emulsifier.

How do the sugar and saturated‑fat levels in this chocolate affect individuals with diabetes or cardiovascular risk?

With 47 g of sugar and 20 g of saturated fat per 100 g, the product can cause rapid blood‑glucose spikes and raise LDL cholesterol, so people managing diabetes or heart disease should limit consumption.

Are the trace amounts of gluten, nuts, soy and oats on the label enough to pose a risk for people with those allergies?

The ingredient list warns of possible traces of gluten, nuts, soy and oats, meaning cross‑contamination is possible; sensitive individuals should treat the product as unsafe.

Ethiquable • 100 g

Chocolat au lait riz soufflé

Sugary Snacks

Product Insights

Chocolat au lait riz soufflé is a milk chocolate bar with puffed rice, produced in France and marketed as organic and fair‑trade. It belongs to the Sugary snacks and Chocolate products groups, carries a Nutri‑Score of E (score 30), is classified as NOVA 4 (ultra‑processed), and contains 33 g fat, 20 g saturated fat, 47 g sugars, 0.24 g salt, 550 kcal per 100 g, along with additives E322 (lecithin) and possible traces of gluten, nuts, soy and oats. While it offers a rich chocolate taste, the high sugar, saturated fat and calorie content make it suitable only as an occasional treat for those without relevant allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal550 kcal

Fat33 g

Saturated Fat20 g

Carbohydrates53 g

Sugars47 g

Comparative Analysis

Compared with the average sweet‑snack, this chocolate contains more sugar (47 g vs 40 g), slightly more saturated fat (20 g vs 19 g) and higher calories (550 kcal vs 520 kcal), but its salt (0.24 g) and fiber (1.6 g) are lower than typical.

Ingredients

Sucre de canne°*, lait entier en poudre°* de France, beurre de cacao°*, pâte de cacao°* du Pérou 9,4%, billettes de riz soufflé* 6%, lécithine de tournesol , extrait de vanille°*. Cacao: 32% minimum dans le chocolat. °issus de l'agriculture biologique *issus du commerce équitable Peut contenir des traces de fruits à coque, gluten et sésame.

84%

35%

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