Why does Choko receive a Nutri‑Score of C despite being vegan and low in salt?

The Nutri‑Score algorithm penalises high amounts of fat and sugars; Choko’s 42 g of fat and 22.5 g of sugars per 100 g outweigh its low salt, fibre and protein contributions, resulting in a middle‑range C grade.

How does the sugar and fat content of Choko affect a diabetic or hypertensive diet?

The high sugar level (22.5 g/100 g) can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the low salt (0.03 g) is safe for blood‑pressure management; however, the substantial fat (42 g) adds considerable calories, which should be moderated in any health‑focused diet.

Is the hazelnut paste in Choko a concern for people with nut allergies?

Yes; hazelnut paste contributes 34 % of the product and is listed as a potential allergen, so anyone with a hazelnut or broader tree‑nut allergy should avoid Choko.

Noiseraie

Choko

Sugary Snacks

Product Insights

Choko is a vegan, gluten‑free sweet spread made from toasted cashews, hazelnut paste, unrefined cane sugar, cocoa powder and toasted almond, produced in France. It is classified in the Sugary snacks and Sweets groups, carries a Nutri‑Score of C and belongs to NOVA group 3, providing 42 g fat (including 6.1 g saturated), 22.5 g sugars, 14.3 g protein, 6.9 g fiber and 569 kcal per 100 g. The product is calorie‑dense due to its high fat and sugar content, yet it supplies notable protein and fibre while being free from gluten, dairy and animal ingredients.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal569 kcal

Fat42.2 g

Saturated Fat6.1 g

Carbohydrates29.5 g

Sugars22.5 g

Comparative Analysis

Compared with the average sweet spread, Choko contains far less sugar (22.5 g vs 53.4 g) and salt (0.03 g vs 0.36 g), but its fat (42 g) and energy (569 kcal) are markedly higher, while it offers more protein (14.3 g) and fiber (6.9 g) than typical products.

Ingredients

Noix de cajou toastée* 37%, purée de noisettes* 34%, sucre complet de canne*(1) 20%, poudre de cacao (1) 7%, amande toastée* 2%. *Issus de l'agriculture biologique. (1) Commerce Equitable contrôlé selon le référentiel Fair for Life: 27 % des ingrédients d'origine agricole. Plus d'informations sur ww.fairforlife.org. Traces eventuelles d'autres fruits à coque. Sans gluten CONSERVER A L'ARRI ALFUR ET DU FROID dela

84%

35%

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