How does the high sodium content of Sel fin de Guérande affect people with hypertension or kidney disease?

Because the product is pure salt, a small pinch already delivers a substantial amount of sodium; consuming it in large quantities can raise blood pressure and increase fluid retention, so individuals with hypertension, kidney disorders, or those on a low‑sodium diet should limit its use and follow medical advice.

Is Sel fin de Guérande suitable for vegan, keto, or gluten‑free diets?

The salt consists solely of mineral crystals from seawater, contains no animal ingredients, carbohydrates, or gluten, making it fully compatible with vegan, keto, paleo and gluten‑free eating plans.

Is the lack of iodine in Sel fin de Guérande a health concern?

Guérande fine salt is traditionally non‑iodized; while it provides pure sodium, people who rely on iodised salt for their iodine intake may need to obtain iodine from other dietary sources such as dairy, fish, or fortified products.

Tradysel • 250g

Sel fin de Guérande

Condiments

Product Insights

Sel fin de Guérande is a 250 g pack of fine sea salt harvested in the Guérande region of France and labelled as produced in Brittany. It belongs to the Salts group in the French PNNS classification, carries a NOVA 2 rating indicating minimal processing, and has no calories, fat, sugars or protein. While it provides no nutritional value beyond sodium, its high salt concentration means it should be used sparingly, especially by individuals monitoring sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal0 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Its sugar, fat, saturated fat and calorie values are effectively zero, far below the category averages of 10.79 g sugar, 9.8 g fat and 171 kcal per 100 g, while its inherent salt concentration is markedly higher than the average 10.32 g of salt found in typical processed foods.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sel fin de Guérande.

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