How does the sodium content in Sel fin de Guérande affect a hypertensive or low‑sodium diet?

The product is pure sodium chloride, so its sodium concentration is very high; consuming it in large amounts can raise blood pressure, making it unsuitable for people on strict low‑sodium or hypertension‑friendly diets unless used in very small quantities.

Is this fine sea salt suitable for vegan, paleo, keto, or gluten‑free diets?

Yes, the salt contains no animal ingredients, grains, or gluten, so it fits vegan, paleo, keto and gluten‑free eating patterns, serving only as a flavor enhancer without adding macronutrients.

What is the best way to store an opened package of fine Guérande salt to preserve its quality?

Keep the salt in a tightly sealed container, store it in a cool, dry place away from moisture and strong odors, and avoid exposure to direct sunlight to prevent clumping and maintain its fine texture.

Le Guérandais • 500g

Sel fin de Guérande

Condiments

Product Insights

Sel fin de Guérande is an organically certified, additive‑free sea salt harvested in Brittany and sold in 500 g packages. It belongs to the 'Fats & Oils' group of the French PNNS classification and carries a low‑processing NOVA 2 rating, contributing to an A+ Eco‑score for its minimal environmental impact. While it adds no calories, fat or sugar, its pure sodium chloride content means it should be used sparingly, especially by those monitoring salt intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Nutritional Values

Values per 100 g

Energy Kcal0 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average condiment, which contains about 10 g of salt per 100 g and provides some calories, this Guérande fine salt is essentially 100 % sodium chloride with zero calories, fat or sugar.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sel fin de Guérande.

Le Guerandais

250 g