Quinoa graines gourmandes

The product is a ready-to-heat plant-based meal made from white quinoa, a blend of seeds (flax, pumpkin, toasted sesame, poppy) and organic oils, packaged in a 220 g plastic sachet produced in France. It belongs to the Composite foods and One-dish meals categories, carries a Nutri-Score B (score -1) and is classified in the NOVA 3 group, indicating it is processed but not ultra-processed. Nutritionally it provides moderate fat (8 g per 100 g) with low saturated fat, high fiber (6.2 g) and protein (6.1 g), while its salt level is moderate (0.62 g); overall the profile is relatively balanced but the salt content remains higher than ideal for low-sodium diets.