Why is Sables gourmands classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It contains refined sugar, butter, caramel chips, processed wheat flour, and uses food-grade additives E330 (citric acid), E500 (sodium carbonate) and E503 (ammonium carbonate); the combination of multiple industrial ingredients and processing steps places it in the NOVA 4 ultra-processed category.

How does the sugar/salt content in this product affect a diabetic or hypertensive diet?

With 27 g of sugar per 100 g, the cookies can cause rapid blood-glucose spikes, so people with diabetes should limit portion size, while the 0.37 g of salt, although lower than the category average, still adds to daily sodium intake and should be consumed cautiously by individuals with hypertension.

Is the butter (milk) in the caramel chips a concern for people with lactose intolerance?

Yes; the caramel chips contain butter and whole-milk powder, both of which retain trace lactose, so the product may trigger symptoms in lactose-intolerant consumers and must be avoided by anyone with a milk allergy.

Jardin bio, LEA Nature • 150 g

Sablés gourmands

Sugary Snacks

Product Insights

Sables gourmands are shortbread cookies enriched with caramel-butter chips and a touch of Guerande sea salt, made from organic wheat flour, butter, colza oil and sugar, and carry Fair-trade and EU organic certifications. They belong to the Sugary snacks (biscuits and cakes) group, carry a Nutri-Score of D and are classified as ultra-processed (NOVA 4) due to added sugars, butter, caramel pieces and the presence of additives E330, E500 and E503. While the product offers organic ingredients and no palm oil, it is high in sugars (27 g/100 g), saturated fat (5.8 g/100 g) and contains milk, egg and gluten allergens, making it unsuitable for some dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal472 kcal

Fat18 g

Saturated Fat5.8 g

Carbohydrates70 g

Sugars27 g

Comparative Analysis

Compared with the average sugary snack (28.98 g sugar, 7.8 g saturated fat, 1.98 g salt per 100 g), Sables gourmands contain slightly less sugar (27 g), substantially less saturated fat (5.8 g) and far less salt (0.37 g), yet its overall energy density and additive profile still result in a Nutri-Score D.

Ingredients

Farine de BLE*¹ 56,4%, sucre de canne*, beurre*¹ (LAIT) 9,6%, huile de colza*, éclats de caramel au beurre salé* 7,5% (sucre*, poudre de LAIT entier*, beurre* (LAIT), sel de Guérande¹ 0,2%), OEUFS* entiers en poudre¹, arôme naturel (BLE, LAIT), poudre de LAIT écrémé*¹ , sel de Guréand¹ 0,2%, poudres à lever : carbonates de sodium et carbonates d'ammonium, acidifiant : acide citrique. *Produits issus de l'agriculture biologique. Peut contenir des traces de graines de SESAME, LUPIN, SOJA et FRUITS A COQUE. 1. Origine France 73% du total des ingrédients d'origine agricole sont conformes aux standards du commerce équitable.

84%

35%

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