Why does this product receive a Nutri‑Score of E, and which nutrients drive this low rating?

The Nutri‑Score of E is mainly caused by its very high sugar content (24 g per 100 g) and saturated fat (14 g per 100 g), which generate the maximum negative points, while the modest fiber (5.1 g) and lack of fruit‑vegetable content provide only minimal positive points.

How might the high sugar and saturated fat in these cookies affect a diabetic or hypertensive diet?

The 24 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the cookies unsuitable for diabetic meal plans, and the 14 g of saturated fat can raise LDL cholesterol, while even the moderate 0.73 g of salt may contribute to blood‑pressure elevation in hypertensive individuals.

Are the egg, milk and gluten ingredients in this product a concern for people with common food allergies or intolerances?

Yes, the cookies contain egg, wheat (gluten) and butter that includes milk, all of which are listed allergens; they may also carry trace amounts of nuts and sesame, so individuals with egg, milk, wheat, nut or sesame sensitivities should avoid them.

Carrefour BIO, Carrefour • 130 g

Sablés pur beurre aux pépites de chocolat

Sugary Snacks

Product Insights

Sablés pur beurre aux pépites de chocolat are organic shortbread chocolate‑chip cookies sold by Carrefour Bio in a 130 g pack, classified as sugary snacks and shortbread cookies. The product contains 23 g of fat, 14 g of saturated fat, 24 g of sugars and 0.73 g of salt per 100 g, with a modest 5.1 g of fiber and 7.6 g of protein, resulting in a Nutri‑Score of E and a NOVA‑3 processing level. While the organic sourcing and high fiber are positive, the high levels of added sugars, saturated fat and the presence of multiple allergens make it unsuitable for low‑sugar, low‑fat or allergy‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal489 kcal

Fat23 g

Saturated Fat14 g

Carbohydrates62 g

Sugars24 g

Comparative Analysis

Compared with the average sugary snack, this cookie has lower sugar (24 g versus 28.98 g) and salt (0.73 g versus 1.98 g) but substantially higher fat (23 g versus 17.65 g) and saturated fat (14 g versus 7.8 g).

Ingredients

Céréales* 53,8% (farine de _blé_* 34%, flocons d'_avoine_*, farine de _seigle_*), beurre (contient _lait_) de baratte* 19,9%, sucre de canne blond* non raffiné, pépites de chocolat* 12% (pâte de cacao*, sucre de canne*, beurre de cacao*), _œufs_ frais*, mélange de graines* (millet décortiqué*, lin brun*, sarrasin* décortiqué, tournesol*), poudre à lever : carbonates d'ammonium, acide tartrique, carbonates de sodium, sel marin gris de Guérande, poudre de _lait_ écrémé*. *biologique. Peut contenir des traces de fruits à coque et de graines de sésame.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.