Jardin bio, Léa Nature • 420 g
Pois chiches
Product Insights
These organic canned chickpeas are a plant‑based food classified in the fruits and vegetables group, offering 6 g of protein and 4.5 g of fiber per 100 g. They carry a Nutri‑Score of A and belong to NOVA group 3, indicating modest processing, while their fat (2.5 g) and calorie (124 kcal) levels are above the average for similar canned legumes. The product is low in sugars and salt, but its higher fat and energy content should be considered by calorie‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned legume, this product provides considerably less sugar (0.4 g vs 3.62 g) and salt (0.6 g vs 0.73 g) but higher fat (2.5 g vs 1.39 g), calories (124 kcal vs 82.96 kcal), protein (6 g vs 3.84 g) and fiber (4.5 g vs 4.11 g).
Ingredients
Pois chiches* secs trempés, eau, sel marin. *Produits issus de l'agriculture biologique
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Frequently Asked Questions
Everything you need to know about Pois chiches.
