
Product Insights
This organic canned chickpea product provides 215 g of legumes with 100 g delivering 120 kcal, 6.7 g protein, 5.5 g fiber, and only 0.01 g of salt. It belongs to the Fruits and vegetables group, carries a Nutri‑Score of A and is classified as NOVA 1, indicating minimal processing. While its protein and fiber are above typical values for canned legumes, its fat content (2.5 g) and calorie level are higher than average, and traces of gluten and soy are present.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned legumes, this product has markedly lower sugar and salt, significantly more protein and fiber, but higher fat and overall calories.
Ingredients
Pois chiches*, eau *Ingrédient issu de l'agriculture biologique
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Frequently Asked Questions
Everything you need to know about Pois chiches.









