How does the sugar and salt content in Pizza Royale affect people with diabetes or hypertension?

With only 1.6 g of sugar per 100 g, Pizza Royale adds little extra glucose, making it relatively safe for diabetes when portion sizes are controlled; however, the 1.1 g of salt per 100 g is moderate and can contribute to higher sodium intake, so people with hypertension should limit their servings and balance the pizza with low‑salt sides.

Based on its ingredients, is Pizza Royale suitable for vegan, keto, halal, or gluten‑free diets?

No, Pizza Royale is not vegan because it contains pork ham and dairy emmental cheese, it is not gluten‑free due to wheat flour in the crust, it is not halal because of the pork ham, and it is unsuitable for a keto diet as the crust provides about 30 g of carbohydrates per 100 g.

Is the ham in Pizza Royale a concern for consumers avoiding pork or for those focused on sustainable meat sourcing?

Yes, the ham is made from pork and is listed as a key ingredient, so anyone avoiding pork for dietary, religious, or ethical reasons should not consume this pizza; the ham is certified organic, which improves environmental impact compared with conventional meat but does not change the fact that it is pork.

Jardin BIO, Léa Nature • 400 g

Pizza Royale

Composite Foods

Product Insights

Pizza Royale is an organic prepared pizza that belongs to the pizza pies and quiches group of the PNNS classification. It carries a Nutri‑Score of C and is placed in NOVA group 3, offering 212 kcal per 100 g, 5.6 g of fat, 2.5 g of saturated fat, 1.1 g of salt, 9.1 g of protein and 2.5 g of fiber, which provides a moderate nutritional profile with relatively low sugar and higher fiber than the average pizza. The product contains gluten and milk allergens, includes pork ham and dairy cheese, and therefore is not suitable for vegan, gluten‑free or dairy‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal212 kcal

Fat5.6 g

Saturated Fat2.5 g

Carbohydrates30 g

Sugars1.6 g

Comparative Analysis

Compared with the average prepared pizza, Pizza Royale contains about half the sugar (1.6 g vs 4.1 g), roughly half the fat (5.6 g vs 11.4 g), lower saturated fat (2.5 g vs 4.9 g) and less salt (1.1 g vs 2.2 g), while providing more fiber (2.5 g vs 1.6 g) and slightly more carbohydrates (30 g vs 29 g) per 100 g.

Ingredients

Garniture* 52% sauce tomate* cuisinée 23% (purée de tomates* 18%, eau, oignons*, huile de tournesol*, sel, persil, basilic, ail pulpe, poivre, origan*, herbes* de Provence), champignons* 12%, emmental* 10%, jambon* 3,2% (jambon de porc, bouillon* (eau, sel de Guérande, ail*, sucre*, légumes*, plantes aromatiques*, épices*)), olives noires 1,9%, origan*. Pâte à pizza 48% farine de blé* T80 29 %, eau, levure boulangère*, sel, huile d'olive* vierge extra. Pourcentage exprimé sur le produit total. *Ingrédients issus de l'Agriculture Biologique.

84%

35%

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