Why does Pizza Fromage Jambon have a Nutri‑Score of C and which nutrients most affect this rating?

The Nutri‑Score C results from a balance of positive points for protein (11 g) and fiber (2.3 g) against negative points mainly for salt (1.1 g) and saturated fat (3.3 g); the moderate salt level is the largest factor lowering the score.

How does the salt content of this pizza impact a hypertensive diet?

With 1.1 g of salt per 100 g, the pizza contributes a moderate amount of sodium; individuals managing hypertension should limit portion size and balance it with low‑salt foods to stay within daily sodium recommendations.

Is the Emmental cheese in this pizza a concern for people with milk allergies?

Yes, the Emmental cheese contains milk proteins, so the product is not suitable for anyone with a milk allergy or lactose intolerance.

Jardin Bio, Léa Nature • 400 g

Pizza Fromage Jambon

Composite Foods

Product Insights

Pizza Fromage Jambon is an organic‑certified ham and cheese pizza produced in France, composed of wheat flour dough, cooked tomato sauce, pork ham, Emmental cheese, black olives and a blend of herbs. It belongs to the "Pizza pies and quiches" subgroup of composite foods, carries a Nutri‑Score of C and is classified in NOVA group 3, delivering 224 kcal, 6.9 g fat (including 3.3 g saturated), 1.1 g salt, 11 g protein and 2.3 g fiber per 100 g. While it offers a decent protein amount and low added sugars, it contains gluten and milk allergens and a moderate level of salt and saturated fat, reflecting both its nutritional merits and its processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal224 kcal

Fat6.9 g

Saturated Fat3.3 g

Carbohydrates29 g

Sugars1.6 g

Comparative Analysis

Compared with the average pizza category, this pizza has lower sugar (1.6 g vs 4.14 g), lower fat (6.9 g vs 11.36 g), lower saturated fat (3.3 g vs 4.89 g) and lower salt (1.1 g vs 2.24 g per 100 g).

Ingredients

Garniture* 53% : sauce tomate* cuisinée 29% (purée de tomates* 21%, eau, oignons*, huile de tournesol*, sel, persil*, basilic*, pulpe d'ail*, poivre*, origan*, herbes* de Provence), emmental* 15%, jambon* 6,7% (jambon de porc*, bouillon* (eau, sel de Guérande, ail*, sucre*, légumes*, plantes aromatiques*, épices*)), olives* noires 1,3%, herbes* aromatiques. Pâte* à pizza 47% : farine de blé* T80 29%, eau, levure boulangère*, sel, huile d'olive* vierge extra

84%

35%

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