Why is Accras de légumes à la Thaï classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 label applies because the snack is formulated with multiple industrial ingredients such as rehydrated potato flakes, a leavening blend (tapioca maltodextrin, sodium carbonate (E500 ii) and cream of tartar (E336)), antioxidant extract of romanin, and several spice extracts; these processing steps and additive inclusions move it beyond minimally processed foods.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 7.5 g of sugar per 100 g, the fritters can cause a rapid rise in blood glucose, making them unsuitable for tight diabetic control, while the modest salt level (1.1 g) is less problematic for hypertension, but overall the snack should be consumed sparingly by anyone monitoring blood sugar or blood pressure.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

All listed components are plant‑based, so the product is vegan and contains no animal‑derived ingredients, but it includes wheat flour, making it unsuitable for gluten‑free diets; its carbohydrate content (22 g) is too high for a keto regimen, and the presence of a small amount of alcohol‑based vinegar may raise concerns for strict halal observance.

Carte Nature • 220g

Accras de légumes à la Thaï

Composite Foods

Product Insights

Accras de légumes à la Thaï are vegetable fritters offered as a ready‑to‑eat composite food, classified among one‑dish meals. They carry a Nutri‑Score of C and are placed in NOVA group 4, indicating an ultra‑processed product with added leavening agents and several food additives (E336, E500, E500 ii). Nutritionally, the 100 g portion provides 169 kcal, 6.8 g fat (mostly unsaturated), 7.5 g sugars and 1.1 g salt, with a good amount of fiber (3.8 g) but low protein (2.8 g), so the snack is relatively energy‑dense, high in sugar, modest in salt, and limited in protein.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal169 kcal

Fat6.8 g

Saturated Fat0.7 g

Carbohydrates22 g

Sugars7.5 g

Comparative Analysis

Compared with typical prepared meals, this product contains more sugar (7.5 g vs 3.57 g), slightly more fat (6.8 g vs 5.94 g) and less saturated fat (0.7 g vs 1.94 g), far less salt (1.1 g vs 3.55 g), higher fiber (3.8 g vs 2.08 g), but considerably lower protein (2.8 g vs 7.16 g) and similar energy (169 kcal vs 174.6 kcal).

Ingredients

Flocons de pommes de terre* rehydratés 37% (eau, flocons de pommes de terre 13%, antioxydant: extrait de romanin), carottes* 23%, oignons* 12%, farine de ble", courgettes* 9,5%, préparation type curry rouge 2.9% (piment rouge, paprika, coriandre", cumin, piment", épices, huile de tournesol*, ail, oignon", vinaigre d'alcool", poivron rouge, sel, gingembre*, citronnelle, jus de citron, citron vert"), coriandre feuille 2,2%, poudre à lever (maltodextrine de tapioca, carbonate acide de sodium, crème de tartre), sel, gingembre* 0,1% Friture: huile de tournesol. "Ingrédients issus de l'Agriculture Biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.