Why is MONT BLANC Crème dessert classified as ultra-processed (NOVA 4) and which additives does it contain?

It receives a NOVA 4 rating because the formulation relies on refined ingredients such as concentrated milk, multiple starches, added sugars, and several food-grade additives that are not used in minimally processed foods. The label lists eight additives: riboflavin (E101), blue patent V (E131), caramel colour (E150), carrageenan (E407), mono- and diglycerides of fatty acids (E471), sodium alginate (E401), guar gum (E412) and sodium hydroxide (E524).

How does the 13 g of sugars per 100 g in this dessert affect people with diabetes or hypertension?

A sugar content of 13 g per 100 g raises the glycaemic load, which can cause rapid blood-glucose spikes in diabetic individuals; portion control or pairing with protein and fibre is advised. The salt level is low (0.14 g), so it does not significantly contribute to hypertension, but the overall calorie density (129 kcal per 100 g) should be considered.

Is this pistachio-flavored dairy dessert suitable for vegan, keto, halal, or gluten-free diets?

No; the product contains whole milk and skimmed milk powder, making it unsuitable for vegan or dairy-free diets, and it is not certified halal. While it contains no gluten-containing grains, the high sugar content and moderate carbohydrate level (21 g) make it unsuitable for strict keto regimens, though it can be eaten by those without gluten restrictions.

Crème Dessert, MONT BLANC • 750 g

MONT BLANC Crème dessert Coupelles Caramel, Chocolat, Pistache 6x125g

Milk And Dairy Products

Product Insights

MONT BLANC Crème dessert Coupelles are shelf-stable dairy desserts sold in 6 x 125 g cups, made in France from concentrated whole milk, skimmed milk powder, pistachios, chocolate and caramel. The product belongs to the milk and dairy products group, carries a Nutri-Score of C, and offers a modest fat (3.5 g) and low salt (0.14 g) content, but its sugar level of 13 g per 100 g and protein at 2.9 g are less favorable compared with typical dairy desserts. It is classified as ultra-processed (NOVA 4), contains eight food additives such as carrageenan (E407) and sodium alginate (E401), includes milk and nut allergens, and bears the EU Ecolabel, indicating some environmental commitment despite the processing intensity.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal129 kcal

Fat3.5 g

Saturated Fat2.3 g

Carbohydrates21 g

Sugars13 g

Comparative Analysis

Compared with average dairy desserts, this crème dessert provides 13 g of sugars per 100 g (about 18% higher than the category average of 11.05 g), while its fat (3.5 g) and saturated fat (2.3 g) are modestly below the averages of 4.89 g and 2.75 g, and its salt content (0.14 g) is far lower than the typical 0.58 g.

Ingredients

Pistache : LAIT origine France 78% (LAIT entier concentré, poudre de LAIT écrémé), sucre, eau, pâte de pistache (sirop de sucre inverti, PISTACHES vertes de Californie 0,5%, eau, huile de tournesol, arôme), amidon transformé de maïs, amidon de maïs, fécule de manioc, épaississant : carraghénanes, émulsifiant : mono - et diglycérides d'acides gras, sel, colorants : riboflavine - bleu patenté V. Chocolat : LAIT origine France 78 % (LAIT entier concentré, poudre de LAIT écrémé), sucre, cacao maigre en poudre, amidon de maïs, chocolat 1,0% (cacao en poudre, cacao maigre en poudre, pâte de cacao, sucre), amidon transformé de maïs, épaississant : gomme guar. Caramel : LAIT origine France 78 % (LAIT entier concentré, poudre de LAIT écrémé), caramel 10 % (sucre, eau), sirop de glucose, amidon de maïs, amidon transformé de maïs, sucre, épaississants : alginate de sodium - gomme guar, arôme, correcteur d'acidité : hydroxyde de sodium.

84%

35%

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