Why is Les 2 Vaches raspberry yogurt classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because, beyond whole milk and fruit, it includes industrially added ingredients such as cane sugar, natural raspberry flavour, cream and skimmed‑milk powder; these processed components make it an ultra‑processed food, while the only listed additive is the natural raspberry flavour.

How does the sugar content in Les 2 Vaches raspberry yogurt affect a diabetic or hypertensive diet?

With roughly 7–8 g of sugar per 100 g, the yogurt provides a quick source of glucose that can raise blood‑sugar levels, so it should be consumed in moderation or avoided by people who need tight glycaemic control; however, its salt content is low, so it does not pose a direct risk for hypertension.

Based on its ingredients, is Les 2 Vaches raspberry yogurt suitable for vegan, keto, halal, or gluten‑free diets?

The product contains dairy (milk, cream, milk powder), so it is not vegan nor keto, and it lists possible traces of gluten, meaning it cannot be guaranteed gluten‑free; the ingredients are otherwise free of pork or alcohol, so it is generally acceptable for many halal observers, though consumers should check for specific certification.

Les 2 Vaches • 4 x 115 g

Les 2 vaches

Milk And Dairy Products

Product Insights

Les 2 Vaches raspberry yogurt is an organic, fair‑trade dairy dessert that belongs to the Milk and yogurt PNNS group. The product is classified as ultra‑processed (NOVA 4) and lacks a Nutri‑Score, while its sugar content (about 7.8 g per 100 g) is slightly above the fruit‑yogurt average and its added cane sugar and cream increase its fat and saturated‑fat levels. On the plus side, it contains a high proportion of pasteurised semi‑skimmed milk (≈ 78 %), organic fruit, and earns an A+ Eco‑score, though the packaging material is unspecified and may not be recyclable.

Nutritional Values

Values per 100 g

Added Sugars13.2 g

Fruits & Vegetables13.1 %

Comparative Analysis

Compared with the average fruit yogurt (7.46 g sugar, 5.97 g fat, 1.03 g salt per 100 g), this raspberry yogurt contains slightly more sugar (≈ 7.8 g), markedly less fat (≈ 2–3 g) and a lower salt level.

Ingredients

INGRÉDIENTS yaourt framboise: LAIT* demi-écrémé pasteurisé équitable (78,7%), framboise* (7,1%), sucre de canne* (6,9%), crème équitable (LAIT), poudre de LAIT* écrémé, arôme naturel de framboise, ferments lactiques (LAIT). *: Issu de l'agriculture biologique. Peut contenir : CEREALES CONTENANT DU GLUTEN, FRUITS A COQUE. LAIT : Origine France. Commerce équitable contrôlé Fair For Life: 83,1% des ingrédients d'origine agricole. INGREDIENTS yaourt myrtille: LAIT* demi-écrémé pasteurisé équitable (76,9%), sucre de canne* (6,3%), crème équitable (LAIT), myrtille* (3,6%), mûre* (2,4%), poudre de LAIT* écrémé, amidon*, arômes naturels de mûre, jus de citron* concentré, ferments lactiques (LAIT). *: Issu de l'agriculture biologique. Peut contenir: CEREALES CONTENANT DU GLUTEN, FRUITS A COQUE. LAIT: Origine France. Commerce équitable contrôlé Fair For Life: 81,2% des ingrédients d'origine agricole.

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