Why is Mayonnaise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation includes refined sunflower oil, pasteurised egg yolks, multiple vinegars, sugar, starch, and a food‑grade thickener, which are all industrially processed ingredients; the only listed additive is xanthan gum (E415), a permitted thickening agent.

How does the high saturated‑fat and salt content in this mayonnaise affect a diabetic or hypertensive diet?

The large amount of saturated fat (around 10 g per 100 g) can raise LDL cholesterol, while the moderate salt (≈1.4 g per 100 g) contributes to sodium intake; therefore people managing diabetes or high blood pressure should consume it sparingly and consider lower‑fat or low‑salt alternatives.

Is the mustard in this mayonnaise a concern for individuals with mustard allergy?

Yes, mustard is listed as an allergen and is present both in the Dijon mustard base and in the natural flavouring, so anyone allergic to mustard should avoid this product.

Bénédicta • 260 g

Mayonnaise

Fat And Sauces

Product Insights

Mayonnaise from the brand Bénédicta is a 260 g organic jar of sunflower‑oil based dressing, classified under the "Fat and sauces" and "Dressings and sauces" groups. It carries a Nutri‑Score of C (score 9) and is rated NOVA 4, reflecting its ultra‑processed nature, with a high fat (≈70 g/100 g) and saturated‑fat content, moderate salt (≈1.4 g/100 g) and very low sugar, while containing the allergens egg and mustard. Although it offers organic ingredients and a low sugar load, its high fat and salt levels and the presence of an additive (xanthane gum, E415) limit its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal646 kcal

Fat71 g

Saturated Fat8.1 g

Carbohydrates2.3 g

Sugars1.4 g

Comparative Analysis

Compared with the average condiment, this mayonnaise contains roughly six times more fat (≈70 g vs 12 g per 100 g) and double the saturated fat, virtually no sugars, and a moderate salt level that is lower than the category average.

Ingredients

Huile de tournesol bio 69%, eau, _moutarde_ de Dijon bio (eau, graines de _moutarde_ bio, vinaigre d'alcool bio, sel), jaunes d’_œufs_ pasteurisés bio 5,1%, vinaigre d'alcool bio, vinaigre de vin blanc bio, jus de citron à base de concentré bio, sel, amidon, épaississant: gomme xanthane, sucre bio, arômes naturels (contiennent de la _moutarde_)

84%

35%

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