
Product Insights
Jam apricot intense from Bonne Maman is a 335 g glass‑bottled preserve made primarily from apricots, sugar, lemon juice and fruit pectin. Classified within the sugary snacks group, it carries a Nutri‑Score of D and belongs to the ultra‑processed NOVA 4 category, reflecting its high added‑sugar content (39 g per 100 g) and virtually zero fat, saturated fat, salt and protein. While the jam provides a notable fruit proportion (about 72 % fruit) and 1.6 g of fiber per 100 g, its overall nutritional profile is high in sugars and low in protein and fibre, making it a treat rather than a nutrient‑dense staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Energetically and nutritionally, this apricot jam contains far less sugar (39 g vs 53.44 g), fat (0.2 g vs 10.52 g) and virtually no salt compared with the average values for similar sweet spreads, but it also delivers lower fiber and protein than the category norm.
Ingredients
apricots, sugar, concentrated lemon juice, gelling agent: fruit pectins.
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Frequently Asked Questions
Everything you need to know about Jam apricot intense - bonne maman.











