Why is Confiture fruits rouges intense classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The jam is considered ultra‑processed because it includes added sugar, concentrated lemon juice and a food‑grade pectin gel‑agent, which is listed as additive E440 on the label.

How does the sugar content of this jam affect a diabetic or hypertensive diet?

With 39 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic diets, while its negligible salt means it does not directly worsen hypertension, but the overall high sugar intake is still a health concern.

Is this jam suitable for strict vegan, keto, halal, or gluten‑free diets?

The ingredient list contains only plant‑based components, red fruits, sugar, lemon juice and pectin, so it is vegan, gluten‑free and generally halal, but its high carbohydrate and sugar content makes it incompatible with keto or low‑carb eating plans.

Bonne Maman • 335g

Confiture fruits rouges intense

Brood/ontbijt

Product Insights

Confiture fruits rouges intense is a mixed‑berry jam marketed as a sweet spread for breakfast and desserts. It belongs to the "Sugary snacks" PNNS group, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), reflecting its added sugar, concentrated lemon juice and the food‑grade pectin (E440). While its fat, saturated fat and salt are negligible and its energy (165 kcal per 100 g) is lower than many spreads, it still delivers a high sugar load (39 g per 100 g), which may be a concern for sugar‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates39 g

Sugars39 g

Comparative Analysis

Compared with the average sugary snack, this jam provides far less fat and calories but still supplies a high amount of sugars, though its sugar level (39 g/100 g) is below the category average of 53.44 g.

Ingredients

Fruits rouges (fraises 22%, cerises 17%, framboises 14%, groseilles 5% cassis 2%), sucre, jus de citrons concentré, gélifiant: pectines de fruits.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture fruits rouges intense.

Bonne Maman

335 g