Why is Muscle gainer chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The powder combines whey protein concentrate, oat flour, wheat syrup, chocolate powder, natural flavor and several micronutrients, all of which undergo industrial processing; it also includes the emulsifier sunflower lecithin (E322) and added sugars, which are typical markers of an ultra‑processed product and place it in the NOVA 4 category.

How does the sugar content in Muscle gainer chocolat affect a diabetic or hypertensive diet?

With 8.6 g of sugars per 100 g, the product can raise blood glucose levels and should be used cautiously by people with diabetes, while its very low salt (0.3 g) is unlikely to aggravate hypertension, though overall calorie density remains high.

Is the milk protein in Muscle gainer chocolat a concern for people with dairy allergies?

Yes, the formula lists milk as an ingredient and flags it as an allergen, so individuals with dairy intolerance or milk allergy should avoid this supplement.

DÉCATHLON • 1,5 kg

Muscle gainer chocolat

Dairies

Product Insights

Muscle gainer chocolat is a 1.5 kg chocolate‑flavored whey protein concentrate powder marketed by Decathlon for bodybuilding and sport nutrition. It delivers 36 g of protein, 8.6 g of sugars, 4.6 g of fat (including 2 g saturated) and 0.3 g of salt per 100 g, providing 375 kcal, which is higher in energy but lower in fat and salt than typical protein‑powder averages, while its sugar level exceeds the category mean. The product is classified as ultra‑processed (NOVA 4), carries the milk and gluten allergens, and does not receive a Nutri‑Score because it is a dietary supplement rather than a conventional food.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal375 kcal

Fat4.6 g

Saturated Fat2 g

Carbohydrates45 g

Sugars8.6 g

Comparative Analysis

Compared with the average protein‑powder profile (6.9 g sugar, 6.6 g fat, 2.2 g saturated fat, 5.9 g salt, 276 kcal and 37.3 g protein per 100 g), Muscle gainer chocolat contains more sugar and calories, less fat, less salt and slightly less protein.

Ingredients

Concentrat de protéines de lactosérum (émulsifiant: lécithine de tournesol)(Lait)(42%), farine d’avoine (27,2%), sirop de blé déshydraté non raffiné, chocolat en poudre (sucre, cacao en poudre), arôme naturel, cacao maigre en poudre, citrate de magnésium, pyridoxine-hydrochloride (B6), acide ptéroylmonoglutamique (B9), cholécalciférol (D3), cyanocobalamine (B12), bisglycinate de zinc.

84%

35%

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