Why is Protein bars chocolat lait classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because it is made from refined ingredients such as wheat syrup and milk chocolate, includes added sugars, and uses the emulsifier soy lecithin (E322), which are typical of industrially formulated foods.

How does the high sugar and moderate salt content of this bar affect people with diabetes or hypertension?

The 34 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, and the 0.37 g of salt contributes to sodium intake, which may aggravate hypertension if consumed regularly.

Is the milk protein in this bar a concern for people with dairy allergies, and what other allergens are present?

Yes, the bar contains milk protein and whey, which trigger dairy allergies, and it also includes soy lecithin and may have traces of nuts, peanuts, eggs and sulfites, so allergic individuals should avoid it.

Decathlon • 240g

Protein bars chocolat lait

Sugary Snacks

Product Insights

Protein bars chocolat lait are a sweet snack belonging to the sugary snacks and biscuits-and-cakes family, offering 25 g of protein and 7 g of fiber per 100 g. They are classified as NOVA 4 ultra-processed and carry a non‑applicable Nutri-Score, reflecting the presence of refined wheat syrup, added sugars (34 g), saturated fat (6 g) and moderate salt (0.37 g). While the high protein and fiber content can support active lifestyles, the bar also contains common allergens such as milk and soy and delivers more sugar than typical snack bars.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal399 kcal

Fat13 g

Saturated Fat6 g

Carbohydrates42 g

Sugars34 g

Comparative Analysis

Compared with average snack bars, this product supplies far more protein (25 g vs 6.3 g) and fiber (7 g vs 3.1 g) while providing lower fat and salt, but its sugar level (34 g) exceeds the typical 29 g per 100 g.

Ingredients

Sirop de blé non raffiné, chocolat au lait (20%) (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, lactosérum (lait) en poudre, émulsifiant : lecithine de soja, extrait de vanille protéines de lait (15,2%), lactosérum (lait) en poudre enrichi en protéines, fibres solubles obtenues à partir de betteraves, pépites de chocolat (4,6%) (sucre, pâte de cacao, beurre de cacao, émulsifiant lecithine de soja, arome naturel de vanille), éclats de feves de cacao torréfiées (3,6%), cacao maigre en poudre (2,7%), huile de toumesol, arôme naturel de cacao, sel, extrait d'acerola. Peut contenir des traces éventuelles de: oeufs, arachides, fruits à coques et sulfites. Cacao: le bilan de masse est utilisé pour correspondre au volume acheté aux conditions Fairtrade/Max Havelaar. www.maxhave - laarfrance.org. Les protéines de lait et le chocolat ne proviennent pas de France. Fabriqué en France. En complément d'une activité physique, il est important de conserver une alimentation variée et équilibrée et un mode de vie sain.

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