
Product Insights
The product is a plain yogurt belonging to the milk and dairy products group, marketed in France by Auchan. It carries a Nutri‑Score of A and is classified in NOVA group 3, indicating a moderately processed dairy food. Per 100 g it provides 44 kcal, 1.1 g fat, 0.7 g saturated fat, 3.7 g sugars and 0.14 g salt, which are all well below the average values for similar yogurts, though it still contains milk protein and a small amount of sugar.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average French plain yogurt (7.42 g sugars, 5.93 g fat, 3.69 g saturated fat, 0.92 g salt, 112 kcal), this product contains roughly half the sugar, one‑fifth the fat, one‑fifth the saturated fat, one‑sixth the salt and about one‑third the energy while delivering similar protein.
Ingredients
LAIT écrémé à base de poudre de LAIT, LAIT écrémé, crème (LAIT), poudre de LAIT écrémé, ferments lactiques (LAIT). Élaboré à partir de lait origine France
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Frequently Asked Questions
Everything you need to know about Yaourt nature.









