Why is Thon en Morceaux au naturel classified as moderately processed (NOVA 3) and does it contain any additives?

Because it consists only of tuna, water and salt, the processing steps of cooking and canning place it in NOVA group 3 and the ingredient list shows no food additives.

How does the sugar and salt content of this canned tuna affect diabetic or hypertensive diets?

The product has only 0.5 g of sugar per 100 g, which is negligible for diabetic management, while the 1 g of salt per 100 g is moderate and should be considered within daily sodium limits for hypertension.

Is the skipjack tuna used in this product considered a sustainable seafood choice?

Skipjack tuna (Katsuwonus pelamis) is generally classified as a lower-risk species with strong population levels, making it one of the more sustainable tuna options when sourced responsibly.

Auchan • 0.112 kg

Thon en Morceaux au naturel

Fish Meat Eggs

Product Insights

Thon en Morceaux au naturel is a canned tuna product made from skipjack tuna, water and salt, belonging to the fish and seafood dietary family. It carries a Nutri-Score of A and is classified in NOVA group 3, indicating moderate processing with no added additives. Nutritionally it offers low fat (1 g), low sugars (0.5 g) and modest salt (1 g) per 100 g while providing a high protein content of 26 g, making it a lean protein source though the salt level is higher than fresh fish.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal113 kcal

Fat1 g

Saturated Fat0.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical canned tuna averages, this product contains far less fat, saturated fat, salt and calories while delivering notably higher protein.

Ingredients

Thon Listao (katsuwonus pelamis) (poisson), eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon en Morceaux au naturel.

Carrefour, Simpl

279 g

Morceaux de Thon

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Auchan

0.16 kg

Morceaux de thon au naturel

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Auchan,Pouce

185 g net

Morceaux de thon au naturel

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Petit Navire

2 x 112 g

Morceaux de Thon au Naturel

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Eco+

130 g égouttés (185 g)

Morceaux de Thon Listao

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Petit Navire

112 g

Morceaux de Thon nature

View Analysis

Auchan • 0.112 kg

Thon en Morceaux au naturel

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal113 kcal

Fat1 g

Saturated Fat0.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical canned tuna averages, this product contains far less fat, saturated fat, salt and calories while delivering notably higher protein.

Ingredients

Thon Listao (katsuwonus pelamis) (poisson), eau, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.