Why is Morceaux de Thon Listao classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Morceaux de Thon Listao is actually placed in NOVA group 3, which reflects a processed product rather than ultra-processed; its simple formulation lists only skipjack tuna, water and salt, with no additives or artificial ingredients.

Is the tuna in Morceaux de Thon Listao a concern for people with fish allergies?

Yes, tuna is a fish, and the product is labeled with a fish allergen, so anyone allergic to fish should avoid this product.

Is Morceaux de Thon Listao suitable for a keto or low‑carb diet?

Yes, the product is virtually carbohydrate‑free, providing high protein and low fat, making it compatible with keto and other low‑carb eating plans, although the moderate salt content should be taken into account.

Eco+ • 130 g égouttés (185 g)

Morceaux de Thon Listao

Fish Meat Eggs

Product Insights

Morceaux de Thon Listao is a canned tuna product from the Eco+ brand, classified in the fish and seafood category (pnns_groups: Fish Meat Eggs). It carries a Nutri-Score of A and is placed in NOVA group 3, indicating a processed but not ultra-processed canned food. The 100 g serving provides 25 g of protein with virtually no sugars, low saturated fat, and 1.2 g of salt, offering a high-protein, low-carbohydrate profile while the salt level remains moderate.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal106 kcal

Fat0.7 g

Saturated Fat0.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar products, this tuna contains no sugars (0 g vs 0.98 g average), significantly less salt (1.2 g vs 5.32 g average) and higher protein (25 g vs 18.05 g average) while delivering lower energy (108 kcal vs 149 kcal average).

Ingredients

_Thon_ listao, eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Morceaux de Thon Listao.

NIXE

800 g