Which nutrients contribute to the Nutri‑Score A rating of Morceaux de thon au naturel?

The low energy (425 kJ), minimal sugars (0.5 g), low saturated fat (0.2 g) and moderate salt (0.87 g) generate only five negative points, while the very high protein content (23 g) provides the maximum seven positive points, resulting in an overall Nutri‑Score of A.

How does the salt content in this canned tuna affect a hypertensive or low‑sodium diet?

With 0.87 g of salt per 100 g, a 185 g can delivers about 1.6 g of salt (roughly 0.6 tsp), which can represent a significant portion of the recommended daily limit of 2 g for people monitoring sodium, so consumption should be limited.

Is the fish ingredient in this product a concern for people with seafood allergies?

Yes, the primary ingredient is skipjack tuna, and the label flags fish as an allergen; anyone with a fish or seafood allergy should avoid this product.

Auchan,Pouce • 185 g net

Morceaux de thon au naturel

Fish Meat Eggs

Product Insights

The product is canned skipjack tuna pieces packed in water and salt, belonging to the fish and seafood family (PNNS groups: Fish Meat Eggs; Fish and seafood). It carries a Nutri‑Score of A, placed in NOVA group 3, offering high protein (23 g per 100 g) with very low fat (0.7 g), sugars (0.5 g) and calories (100 kcal). However, its salt level is moderate at 0.87 g per 100 g, and the product contains the fish allergen, which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal100 kcal

Fat0.7 g

Saturated Fat0.2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average canned seafood values, this tuna contains far less fat, saturated fat, sugar and salt while delivering higher protein and fewer calories.

Ingredients

Thon listao (POISSON), eau, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Morceaux de thon au naturel.

Auchan

0.16 kg