Why is Biscottes aux 6 cereals classified as ultra‑processed (NOVA 4) and which additive does it contain?

The product is made from refined wheat flour, malted wheat flakes, added sugar, vegetable oil and several grain flours, all of which are typical of industrially formulated foods, placing it in the ultra‑processed NOVA 4 group. It contains one listed additive, E300 (ascorbic acid), used as an antioxidant.

How do the sugar and salt levels in this rusk affect people with diabetes or hypertension?

At 6.2 g of sugars per 100 g, the rusk can cause a moderate rise in blood glucose, which may require careful portion control for diabetics. The 1.8 g of salt per 100 g is relatively high and can contribute to increased blood pressure, so individuals with hypertension should limit consumption.

Is this product compatible with vegan, gluten‑free, or keto dietary patterns?

All ingredients are plant‑based, so the rusk is suitable for a vegan diet. However, it contains wheat and barley flours, making it unsuitable for a gluten‑free regimen. Its high carbohydrate content (69 g per 100 g) also means it does not fit a keto diet.

Auchan • 0.3 kg

Biscottes aux 6 céréalesblé, orge, seigle, avoine, riz, sarrasin

Cereals And Potatoes

Product Insights

This six‑grain rusk belongs to the Bread category of cereal‑based foods. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 group, reflecting its formulation with refined wheat flour, added sugars, vegetable oil and multiple grain flours. Nutritionally it provides 14 g of protein and 6.3 g of fiber per 100 g but also contains 6.2 g of sugars, 1.8 g of salt and 387 kcal, showing a mix of strengths and drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal387 kcal

Fat4.7 g

Saturated Fat0.5 g

Carbohydrates69 g

Sugars6.2 g

Comparative Analysis

Compared with average cereal‑based breads, this rusk contains more sugars (6.2 g vs 4.79 g), more carbohydrates (69 g vs 47.26 g) and more protein (14 g vs 9.9 g), while offering less total fat (4.7 g vs 5.52 g), less saturated fat (0.5 g vs 1.4 g) and less salt (1.8 g vs 3.95 g), resulting in a higher energy content (387 kcal vs 348.6 kcal).

Ingredients

Farine de BLÉ 81% (BLÉ origine France), flocons de BLÉ malté 7%, sucre, levure, huile de colza, flocons d'AVOINE 2%, sel, flocons d'ORGE 1.8%, farine d'ORGE 1.5%, farine de SEIGLE 1.5%, farine de riz 1.5%, farine de sarrasin 1.5%, graines de lin 1.2%, gluten de BLÉ, graines de pavot 0.6%, antioxydant : acide ascorbique. Traces éventuelles d'autres céréales contenant du gluten, soja, lupin, moutarde et graines de sésame.

84%

35%

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