How do the salt and sugar levels in these eggs impact a hypertensive or diabetic diet?

The eggs contain 0.31 g of salt and 0.5 g of sugars per 100 g, which is far below the average egg’s salt content and only marginally above its sugar level, making them a relatively low‑sodium choice for hypertension while the modest sugar amount remains acceptable for most diabetic meal plans.

Are these eggs safe for people with egg allergies?

Yes, the product consists entirely of eggs, so anyone who is allergic to egg proteins should avoid it completely.

Is this egg product suitable for vegan, keto, or gluten‑free diets?

The eggs are an animal‑derived food, so they are not vegan, but they contain virtually no carbohydrates and no gluten, making them compatible with keto and gluten‑free eating patterns.

Auchan • 12 pièces (0.876 kg)

PLEIN AIRX12Poules élevées sans traitement antibiotique* * pendant la période de ponte

Fish Meat Eggs

Product Insights

These free‑range chicken eggs from France are sold in a 12‑unit cardboard box, weigh 0.876 kg in total and are certified antibiotic‑free and non‑GMO. Nutritionally, they belong to the Eggs group, carry a Nutri‑Score of A, are classified as minimally processed (NOVA 1), and provide 13 g of protein and 140 kcal per 100 g, with low sugars and moderate fat. However, they contain 0.31 g of salt and 2.6 g of saturated fat per 100 g, which may be a consideration for sodium‑restricted or heart‑health diets, and they are not suitable for vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal140 kcal

Fat9.8 g

Saturated Fat2.6 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average egg, this product has slightly higher total fat (9.8 g vs 9.53 g) and sugars (0.5 g vs 0.45 g), lower saturated fat (2.6 g vs 3.03 g), markedly less salt (0.31 g vs 1.4 g), and similar energy (140 kcal vs 142.5 kcal) and protein (13 g vs 12.83 g).

Ingredients

12 œufs de catégorie A, de poules élevées en plein air (code commençant par 1 sur l'œuf). Calibre Moyen ou Gros (mention indiquée sur le couvercle de la boîte). La signification du code du producteur imprimé sur l'oeuf est : 1 = oeufs de poules élevées en plein air FR = France 3 lettres = identification de l'élevage 2 chiffres = numéro du bâtiment.

84%

35%

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