Why is Light fluid cream classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several refined ingredients – milk cream, rice starch and a stabiliser – and undergoes UHT treatment, which places it in the ultra‑processed NOVA 4 tier. Its only listed additive is carrageenan (E 407), used as a thickening and stabilising agent.

How does the high saturated‑fat content in this cream influence a heart‑healthy or cholesterol‑lowering diet?

Saturated fat can raise LDL cholesterol, so the 10 g of saturated fat per 100 ml makes this cream a less suitable choice for diets aimed at reducing cardiovascular risk; consuming it in moderation or opting for lower‑saturated‑fat dairy alternatives is advisable.

Can people with milk allergy or lactose intolerance safely consume this cream?

No. The primary ingredient is dairy cream, which contains milk proteins and lactose, making it unsuitable for anyone with a confirmed milk allergy or lactose intolerance.

Auchan, Auchan Bio • 0.2 l

Crème légère fluide

Milk And Dairy Products

Product Insights

Light fluid cream is a 15% fat, organic, UHT-sterilised dairy cream from France, sold in a 200 ml brick and belonging to the milk and dairy products group. It carries a Nutri-Score of D and is classified as NOVA 4, reflecting its ultra-processed nature and the presence of the carrageenan stabiliser (E 407). Nutritionally, it provides 171 kcal, 15 g fat (including 10 g saturated), 4 g sugars and only 0.09 g salt per 100 ml, which means low sugar and salt but a relatively high saturated‑fat content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal171 kcal

Fat15 g

Saturated Fat10 g

Carbohydrates5.9 g

Sugars4 g

Comparative Analysis

Compared with the average cream in its category, this light fluid cream contains about two and a half times more total fat and saturated fat, but considerably less sugar and salt.

Ingredients

Crème légère de lait* (origine : France), amidon de riz*, stabilisants : carraghénanes.* Issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crème légère fluide.

AUCHAN CRÈME LÉGÈRE FLUIDE 15%, Auchan

0.6 l